Weigh In record (no journal entry) for 14 May 2022
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65.7 kg
Lost so far: 6.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 80.86g | Prot: 46.52g | Carbs: 222.36g.
Breakfast: Alsan Alsan-Bio, Ölz Butter Zopf . Lunch: Tomatensoße, Gutfried Geflügelwurst, Nudeln (Gekocht). Dinner: Hello Fresh Gerösteter Panierter Blumenkohl mit Kräuterdip, American Style Chocolate Chips Cookies. more...
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Losing 2.8 kg a Week
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BackToTheRootsNow's Weight History
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