Weigh In record (no journal entry) for 14 May 2022
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 40.64g | Prot: 42.71g | Carbs: 167.83g.
Breakfast: Indofood Bumbu Penyedap Rasa Sapi, Bango Kecap Manis, Telur Rebus, Quaker Instant Oatmeal Grain. Lunch: Indomie Mi Goreng, Tempe Goreng, Telur Rebus, Nasi Putih. Dinner: Jambu Air, Kerupuk Makanan Ringan, Tumis Oncom, Sayur Asem, Nasi Putih. Snacks/Other: Pisang Molen. more...
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Losing 0.3 kg a Week
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AuroraCalista's Weight History
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