Weigh In record (no journal entry) for 14 May 2022
|
72.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 33.02g | Prot: 32.28g | Carbs: 167.06g.
Breakfast: Lumpia Ayam, Roti Isi (Campur Kering, Komersial). Lunch: Bibimbap. Snacks/Other: Cimol. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litalestari1505's Weight History
|