Weigh In record (no journal entry) for 14 May 2022
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 33.02g | Prot: 32.28g | Carbs: 167.06g.
Breakfast: Lumpia Ayam, Roti Isi (Campur Kering, Komersial). Lunch: Bibimbap. Snacks/Other: Cimol. more...
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Gaining 0.8 kg a Week
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litalestari1505's Weight History
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