Weigh In record (no journal entry) for 14 May 2022
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 67.35g | Prot: 60.70g | Carbs: 225.40g.
Breakfast: 米森 有機純黑芝麻粉, 吳寶春 酒釀桂圓麵包, 德康生技 （純素）高纖豆漿粉. Lunch: 主婦聯盟 油炸豆包, 炒空心菜, 萊爾富 海苔飯捲-泰式打拋豬. Dinner: 迷客夏 伯爵紅茶鮮豆奶（半糖）, 全家 紅豆麵包. more...
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Gaining 1.4 kg a Week
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Yinggotaqueensoul's Weight History
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