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abis lebaran.....🤩
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59.9 kg
Lost so far: 5.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 47.66g | Prot: 44.00g | Carbs: 132.67g.
Breakfast: Lumpia Ayam, Quaker Instant Oatmeal. Lunch: Kartika Sari Pisang Bolen, Martabak Tahu, Tempe Orek, Nasi Pecel. Dinner: Kerupuk Udang, Bakso Daging Sapi. more...
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Gaining 0.3 kg a Week
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maeGibran's Weight History
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