Weigh In record (no journal entry) for 13 May 2022
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 55.61g | Prot: 59.66g | Carbs: 161.99g.
Breakfast: Cappuccino, Danone Skyr Bio Vanille, Bjorg Muesli aux Fruits. Lunch: Pain Blanc Grillé, Carrefour Bio Beurre Doux, Radis, Danone Yaourt Nature, Boulettes de Bœuf, Notre Jardin Légumes Pour Couscous, Couscous (Cuit). Dinner: Lidl Taboulé aux Noix de Cajou Curry, Petits Pois (Surgelés), St Môret Ligne & Plaisir, Avocat. more...
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1535 kcal
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Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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