Weigh In record (no journal entry) for 13 May 2022
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96.8 kg
Lost so far: 9.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 39.83g | Prot: 52.67g | Carbs: 250.73g.
Breakfast: Gurke (Geschält), Ja! American Sandwich, REWE Beste Wahl Pommersche Gutsleberwurst Fein mit Schnittlauch. Lunch: Tuffi Milchdrink Schoko. Dinner: Cucina Pesto Alla Genovese, Cucina Grana Padano, Barilla Penne Rigate. Snacks/Other: Granini Selection Maracuja, Granini Selection Maracuja. more...
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Losing 1.1 kg a Week
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schwarzekunst's Weight History
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