Weigh In record (no journal entry) for 27 July 2014
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90.9 kg
Lost so far: 13.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 111.61g | Prot: 72.56g | Carbs: 186.49g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Land O'Lakes Mini Moos Half & Half Creamers, Bacon, Mimis Cafe French Toast, Butter (Salted) , Coffee, Scrambled Egg , Cantaloupe Melons . Lunch: Klondike Slim-a-Bear No Sugar Added Bars - Krunch. Dinner: No Name Chicken Strips, Ore-Ida Sweet Potato Fries, Checkers Chili Cheese Dog. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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