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lingkar lengan 34cm
lingkar leher 37cm
lingkar pinggang 90cm
lingkar panggul 100cm
body fat 38.2% (obesitas)
kalori harian 1.601
kalori mingguan 11.207
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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nikmahnida's Weight History
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