Weigh In record (no journal entry) for 13 May 2022
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102.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 92.84g | Prot: 82.11g | Carbs: 357.34g.
Breakfast: Sainsbury's Scottish Porridge Oats, Silver Spoon Granulated Sugar. Lunch: Tesco Italian Chopped Tomatoes, Sainsbury's Microwave Basmati Rice, Pork Mince 5% Fat, Chopped Onion, Red Kidney Beans in Water. Dinner: Bigos, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Merba Apple Pie Cookies, Merba Apple Pie Cookies. more...
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Gaining 4.9 kg a Week
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ZimbaLon's Weight History
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