Weigh In record (no journal entry) for 13 May 2022
|
76 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 38.80g | Prot: 45.26g | Carbs: 113.81g.
Dinner: Max Tea Lemon Tea, Daun Singkong, Udang Goreng, Nasi Putih, Dada Ayam, Bakwan. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhedhew_dhewie's Weight History
|