Weigh In record (no journal entry) for 06 May 2022
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98.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 50.10g | Prot: 87.23g | Carbs: 183.66g.
Breakfast: Budweiser Cerveza, Mavesa Mantequilla, Queso, Atún en Agua (Enlatado), Cebollas, Tomates, Cilantro, Mavesa Mayonesa, Café, Edulcorantes (Paquetes de Splenda, Sacarosa), PAN Harina de Maiz. Lunch: Edulcorantes (Paquetes de Splenda, Sacarosa), McCormick Mostaza, Pampero Ketchup, Jamón Cocido, Crustissimo Pan 100% Integral , Zumo de Limón, Lechuga, Pulpa Negra, Tomates, Cebollas, Mavesa Mayonesa, Queso Mozzarella, Plumrose Tocineta Rebanada. Dinner: Edulcorantes (Paquetes de Splenda, Sacarosa), Canela, Purisima Leche Descremada, Pantera Avena en Hojuelas. Snacks/Other: Mandarinas. more...
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Losing 1.6 kg a Week
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