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squirrel77
Journal
13 May 22
squirrel77's Journal, 13 May 22
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Yesterday, IF, 101 protein, 151 fat, 71 carbs, chicken sandwich on keto bread, sesame chips, Hilo chips, sub in a bowl, fat bomb
70.0 kg
Lost so far:
15.1 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
Gaining 2.5 kg a Week
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