Weigh In record (no journal entry) for 13 May 2022
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102.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 29.00g | Prot: 84.97g | Carbs: 88.36g.
Breakfast: Himbeeren, Erdbeeren, Honigmelonen. Lunch: Gervais Kräuterquark - Original, Eisbergsalat, Hähnchenbrust, Goldähren Flatbread Sandwich Natur, Gurke (Geschält). Snacks/Other: Red Bull The Yellow Edition. more...
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Losing 1.4 kg a Week
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maxim.0802's Weight History
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