Weigh In record (no journal entry) for 13 May 2022
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76.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 36.64g | Prot: 40.91g | Carbs: 93.71g.
Breakfast: Кофе с Молоком, Чудо Творожок 2 Слоя Малина-Ежевика. Lunch: Котлеты из Говядины, Зеленый Листовой Салат, Яйцо, Bonfesto Рикотта Лайт, Mission Deli Тортилья. Snacks/Other: Клубника. more...
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Losing 1.2 kg a Week
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