Weigh In record (no journal entry) for 13 May 2022
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 34.70g | Prot: 49.10g | Carbs: 102.58g.
Breakfast: Oatly Oat Drink Semi, Asda Prune Juice, Marks & Spencer Traditional British Porridge Oats, 黑咖啡. Lunch: Marks & Spencer King Prawn Alfredo. Dinner: Aldi Unsmoked Bacon Medallions, Aldi Large Free Range Eggs, Sainsbury's Smooth Peanut Butter. more...
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Losing 1.1 kg a Week
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Irene_Wang's Weight History
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