Weigh In record (no journal entry) for 13 May 2022
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56.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 43.23g | Prot: 115.91g | Carbs: 84.28g.
Breakfast: Sigma Miele Acacia, Fage Yogurt Greco Total 2%. Lunch: Extra Virgin Olive Oil, De Cecco Passata di Pomodoro, Atlantic Cod , Ocean Sea King Prawns, Squid. Dinner: Conad Basmati , Tesco Passata, Extra Virgin Olive Oil, Onions , Chicken Breast Meat . Snacks/Other: Lindt Cioccolato Fondente 85%. more...
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Gaining 1.4 kg a Week
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rosalombardo's Weight History
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