Weigh In record (no journal entry) for 13 May 2022
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34.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 33.24g | Prot: 21.33g | Carbs: 114.09g.
Breakfast: Tropicana Slim Sweetener Classic, Nastar hommade, Melon. Lunch: Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Telur, Nasi Putih. Dinner: Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Nasi Putih. Snacks/Other: Kue Selai Kacang, Apollo Roka Wafer Ball, Oreo Oreo Original, Putri Salju, SuperIndo Kerupuk Ikan , Kastengel, Relaxa Permen. more...
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Gaining 0.7 kg a Week
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saskia aulia rahman's Weight History
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