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MenthePip
Journal
13 May 22
MenthePip's Journal, 13 May 22
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Weigh In record (no journal entry) for 13 May 2022
63 kg
Lost so far:
7 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2022:
2212 kcal
Fat: 89.96g | Prot: 117.86g | Carbs: 225.92g.
Breakfast:
Granatapfel.
Lunch:
Freshona Sonnenmais, Milbona Skyr Vanille.
Dinner:
K-Favourites Französischer Buche De Chevre Ziegenweichkäse, Grapefruit.
Snacks/Other:
Langnese Cuja Mara Split, Funny-Frisch Linsenchips, Funny-Frisch Linsenchips, Whole Earth Crunchy Peanut Butter.
more...
2064 kcal
Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Bicycling (leisurely) - <16/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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MenthePip's Weight History
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