Weigh In record (no journal entry) for 13 May 2022
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 24.14g | Prot: 22.51g | Carbs: 3.34g.
Breakfast: Велком Колбаса Варёная Телячья, Комо Сыр Тенеро 50%, Белый Город Молоко 2,5%, Жареное Яйцо, Яичный Белок. more...
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Losing 2.1 kg a Week
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Bkack Opium's Weight History
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