Weigh In record (no journal entry) for 13 May 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 28.94g | Prot: 106.45g | Carbs: 118.64g.
Breakfast: Caffè Espresso, Granarolo Latte Scremato senza Grassi, Bulk Powders Burro di Arachidi, Bulk Powders Protein Pancake Mix Original. Lunch: Scotti Gallette di Riso, Conad Insalata Classica, Olio Extra Vergine di Oliva, Fesa di Tacchino. Dinner: Petto di Pollo, Carne, Zucchine, Scotti Gallette di Riso, Olio Extra Vergine di Oliva, Bonomelli Camomilla Solubile Zuccherata. Snacks/Other: Prozis Zero Dark Chocolate. more...
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Losing 1.8 kg a Week
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Nicole D32's Weight History
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