pokoknya hbs lebaran lebaran hahahaha
|
65.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 35.39g | Prot: 49.50g | Carbs: 214.51g.
Breakfast: Semangka, Kue Nastar, Kerupuk Makanan Ringan, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Gula Pasir, Tomat Merah. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
senang89's Weight History
|