Weigh In record (no journal entry) for 13 May 2022
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101.6 kg
Lost so far: 2.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 61.04g | Prot: 52.70g | Carbs: 99.34g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром, Бутерброд с Маслом и Сыром. Lunch: Щи с Мясом, Мясо по-Французски. Snacks/Other: Банан. more...
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Gaining 0.3 kg a Week
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