Weigh In record (no journal entry) for 13 May 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 81.5 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 91.37g | Prot: 109.48g | Carbs: 276.98g.
Breakfast: Misura Cornetto Fibrextra Zucca, Carota e Arancia, Vio Logic Müsli ai Frutti Rossi Bio, Brezzo Miele, Conad Bevanda di Mandorla, Caffè Espresso, Nesquik Nesquik in Polvere, Foodspring Whey Protein, Kellogg's All-Bran Fibre Plus, Banana. Lunch: Orogel Cubello Spinaci, Orogel Crea Tu Mix di Melanzane, Olive e Pomodorini Semidry, Pane Integrale al 100%, Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Tipiak Cous Cous Bio. Dinner: Sapori di Mare Tonno Grigliato, Milk Crema Dessert Caramello, Pane Integrale al 100%, Olio Extra Vergine di Oliva, Arance, Pomodoro Cuore di Bue, McCain Patatine le Originali. Snacks/Other: Clementine, Pavesi Pavesini al Caffè. more...
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Losing 3.5 kg a Week
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uttarop1's Weight History
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