Weigh In record (no journal entry) for 13 May 2022
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 39.69g | Prot: 23.47g | Carbs: 61.37g.
Breakfast: Harry Roggenvollkornbrot, Chêne D'argent Original Französischer Weichkäse, Marmelade. Lunch: Erdbeeren, Elinas Joghurt nach Griechischer Art, Veganz Kakao-Nibs, Latte Macchiato. more...
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Gaining 0.4 kg a Week
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