Weigh In record (no journal entry) for 13 May 2022
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 27.62g | Prot: 19.19g | Carbs: 76.84g.
Breakfast: Агро-Альянс Гречка Запаренная Кипятком. Lunch: Alpen Gold Молочный Шоколад Соленый Арахис и Крекер. more...
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steady weight
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