Weigh In record (no journal entry) for 13 May 2022
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76.3 kg
Lost so far: 9.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 21.47g | Prot: 71.57g | Carbs: 49.58g.
Breakfast: Сваренное Вкрутую Яйцо, Приготовленный Яичный Белок. Dinner: Ёбатон Whey Protein, Простоквашино Молоко Отборное 3,7%, Магнит Банан, Творог 5%. more...
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Gaining 3.5 kg a Week
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Юлия Фильчакова's Weight History
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