|
Final do dia e 300g a menos. Jejum e low carb
|
67.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 62.86g | Prot: 48.40g | Carbs: 30.57g.
Breakfast: Café. Lunch: Nestlé Creme de Leite, Arcor Chocolate Amargo 70% Cacau, Brasil Frutt Castanha do Pará Natural, Caponata, Ovo de Codorna, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Pepino Japonês, Suco de Limão, Santa Helena Amendoim Torrado e Salgado sem Pele . more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea Bileski's Weight History
|