Weigh In record (no journal entry) for 13 May 2022
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48.4 kg
Lost so far: 3.3 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 45.39g | Prot: 68.90g | Carbs: 166.65g.
Breakfast: 法式长面包, 黑麦面包, 牛奶. Lunch: 核桃坚果, 植物油, 瘦牛肉, 米饭, 甜椒. Dinner: 蓝莓, 菜心, 土豆(带皮), 植物油, 米饭. Snacks/Other: 腰果, Bombbar 蛋白饼干(椰子味). more...
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Gaining 1.8 kg a Week
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Davinaaaaa_'s Weight History
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