Weigh In record (no journal entry) for 26 July 2014
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56 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 16.70g | Prot: 19.32g | Carbs: 194.39g.
Breakfast: Манная Каша на Молоке. Lunch: Яблочный Сок, Зеленое Яблоко, Булочка с Маком. Dinner: Салат Овощной, Чай, Американо. Snacks/Other: Добрый Ананасовый Сок, Сады Придонья Яблочный Сок. more...
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Losing 3.3 kg a Week
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ann_smith's Weight History
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