jnurman's Journal, 13 May 22

Weigh In record (no journal entry) for 13 May 2022
54.8 kg Lost so far: 1.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
1508 kcal Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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jnurman's Weight History


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