Weigh In record (no journal entry) for 13 May 2022
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63 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 12.31g | Prot: 14.81g | Carbs: 31.22g.
Breakfast: Petai, Tumis Kacang Panjang dan Tempe, Nasi Putih. more...
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Gaining 0.3 kg a Week
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