Weigh In record (no journal entry) for 12 May 2022
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110.3 kg
Lost so far: 17.5 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 54.08g | Prot: 104.29g | Carbs: 28.53g.
Lunch: Leerdammer Lightlife, Spinach , Egg White , Egg. Dinner: Sainsbury's Medium Wholemeal Bread, Spinach , Chicken Breast, Leerdammer Lightlife, Utterly Butterly Utterly Butterly Spread, Spinach . more...
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Gaining 1.5 kg a Week
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Morganlhb's Weight History
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