Weigh In record (no journal entry) for 12 May 2022
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97 kg
Lost so far: 35 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 26.75g | Prot: 28.28g | Carbs: 25.24g.
Breakfast: Woolworths Instant Skinny Cappuccino. Lunch: Woolworths Salame Milano & Mozzarella Rolls. Dinner: Woolworths Chicken Meatballs, Woolworths Three Cheese Straw Bites. Snacks/Other: Coffee with Milk. more...
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Losing 1.2 kg a Week
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 Comments
wow that's a great loss. please share whay you are doing
14 May 22 by member: chrissie1980
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Rochelle van Heese's Weight History
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