Weigh In record (no journal entry) for 12 May 2022
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 92.36g | Prot: 82.01g | Carbs: 180.48g.
Breakfast: Chia-Samen, Alnatura Soja Drink Ungesüßt, Kölln Multikorn Flocken, Kakaopulver (Ungesüßt), Alpro Sojajoghurt - Natur Ungesüßt. Lunch: Rapsöl, Extra Natives Olivenöl, Tomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Fenchel, Netto Norwegisches Lachsfilet mit Haut. Dinner: Honig, Alesto Fine Cashewkerne Naturbelassen , Alnatura Cornichons, Deli Reform Schmalz nach Griebenart Rein Pflanzlich, Dinkelvollkornbrot. more...
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Gaining 0.0 kg a Week
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