Weigh In record (no journal entry) for 10 May 2022
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56.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 57.96g | Prot: 190.54g | Carbs: 201.94g.
Breakfast: Granja Rinya Queso Fresco Batido, Quamtrax Hazelnut Cream Chocolate, Frambuesas, Quamtrax Oh! My Breakfast Muesli & Crunchy Cereal Dark Choco, Lindt Chocolate 100%, Lidl Manzana Pink Lady, Esgir Choco Protein, Oatibix Avena Suave, Plátano, Quamtrax New Iso Whey Cappuccino Flavor, Nespresso Café Capsulas, Arándanos. Lunch: Quamtrax Salsa Barbacoa, Serrano Pulled Pork, Eatlean Grated Protein Cheese, Dibe Filete de Ciervo, Slim Pasta Penne, Nespresso Café Capsulas. Dinner: Eatlean Spreadable Protein Cheese, Barebells Protein Bar Caramel Cashew, Oatibix Avena Suave, Esgir Choco Protein, Quamtrax Zero Chocolate Syrup, Serrano Pulled Pork, Fitstyle Salsa Burger, Hacendado Cacao Puro Desgrasado en Polvo, Silueta Pan 100% Integral 8 Cereales, Nespresso Café Capsulas, Frambuesas, Arándanos. Snacks/Other: Weider Yippie Chocolate-Lava , Quamtrax Hazelnut Cream Chocolate, Frambuesas, Quamtrax New Iso Whey Creme Brulee, Lindt Chocolate 100%, Esgir Choco Protein, Lidl Manzana Pink Lady, Granja Rinya Queso Fresco Batido, Nespresso Café Capsulas, Oatibix Avena Suave, Plátano, Arándanos. more...
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Losing 1.4 kg a Week
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