Weigh In record (no journal entry) for 26 July 2014
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88.5 kg
Lost so far: 11.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 29.01g | Prot: 50.24g | Carbs: 179.96g.
Lunch: Fried Green Tomatoes, McDonald's Sweet Tea (Large), KFC Mashed Potatoes and Gravy, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Dinner: Camellia Great Northerns (Large Whites) Beans, McDonald's Sweet Tea (Small). more...
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Losing 1.9 kg a Week
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missylou1's Weight History
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