Weigh In record (no journal entry) for 12 May 2022
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 48.34g | Prot: 161.13g | Carbs: 180.15g.
Breakfast: Flamant Vert Spiruline, Gerblé Lécithine de Soja 100, Myprotein Oméga 3. Lunch: Super U Galette de Blé et de Pois, Patate Douce, Carrefour Fromage Blanc 0%. Dinner: Carrefour Fromage Blanc 0%, Oranges. Snacks/Other: Villars Chocolat Noir Amandes, Nutripure Whey Isolat, Foodspring Workout Aminos. more...
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2204 kcal
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Exercise:
Sauna - 32 minutes, Walking (moderate) - 5/kph - 1 hour and 1 minute, Muay Thai - 1 hour and 25 minutes, Resting - 16 hours and 2 minutes, Sleeping - 5 hours. more...
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steady weight
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jimenezjose's Weight History
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