Weigh In record (no journal entry) for 12 May 2022
|
60.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 51.91g | Prot: 83.25g | Carbs: 86.35g.
Lunch: Maggi Caldo de Verduras, Banquete Quinoa, Pimiento Rojo, Natura Aceite de Maravilla, Ajo, Cebollas, Berenjena, Zapallo Italiano, Carne de Ganso. Dinner: Natura Aceite de Maravilla, Cebollas, Castaño Pan Dúo, Piwen Semilla de Zapallo (30g), Sabu Semilla de Chia, la Preferida Salchicha 100% Vacuno, Soprole Queso Fino Rallado Parmesano , Soprole Leche Semidescremada Protein+, Merkat Arveja Congelada. Snacks/Other: Soprole Leche Cultivada Protein+ Sabor Frutilla, Galleta de la Fortuna, Almendras. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joce biperkodina's Weight History
|