Weigh In record (no journal entry) for 12 May 2022
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95.4 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 21.09g | Prot: 33.21g | Carbs: 29.35g.
Breakfast: Potato Wedges (Frozen) , برجر لحم برجر. Snacks/Other: Americana برجر الدجاج. more...
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Losing 0.6 kg a Week
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