Weigh In record (no journal entry) for 12 May 2022
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100.5 kg
Lost so far: 16.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 6.58g | Prot: 21.33g | Carbs: 72.83g.
Breakfast: Toast with Jam. Snacks/Other: Brown Sugar , Coffee with Milk, Tea with Milk, Health Connection Wholefoods Collagen Powder, Milk, Freshmark Bananas. more...
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Losing 0.5 kg a Week
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sherna Walters's Weight History
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