Weigh In record (no journal entry) for 12 May 2022
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44.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 39.55g | Prot: 43.01g | Carbs: 137.13g.
Breakfast: Mangga, Diamond Susu UHT Full Cream, Anchor Unsalted Butter, Sari Roti Roti Tawar (2), Telur Dadar atau Telur Orak-Arik . Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Rengginang, ABC Saus Sambal , Kubis Hijau Dimasak, Tahu Bakso, Siomay, Kobe Jiwa Pagi. Snacks/Other: Paroti Bagelen, Mayora Kalpa, Buah Naga, Kurma. more...
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Losing 0.7 kg a Week
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irna susanti's Weight History
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