Fermarsan's Journal, 26 Jul 14

Weigh In record (no journal entry) for 26 July 2014

83.8 kg Lost so far: 17.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2014:

51 kcal

Fat: 5.77g | Prot: 0.11g | Carbs: 0.02g. Breakfast: Manteiga (com Sal), Café. more...

2508 kcal

Exercise: Sitting - 4 hours, Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight


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Fermarsan's Weight History