Weigh In record (no journal entry) for 12 May 2022
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91.8 kg
Lost so far: 0.4 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 60.37g | Prot: 33.98g | Carbs: 85.25g.
Breakfast: Nutiva Кокосовое Масло, Barilla Макароны Варёные!!!, Санта Бремор Винегрет, Огурец (без Кожуры), Самокат Лечо, Яичный Омлет. Lunch: Бананы, Яйцо, Freshsecret Салат Капуста с Огурцом, Кофе с Молоком, Самокат Лечо, SPAR Каша Дружба. more...
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2477 kcal
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Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ptaxa-75's Weight History
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