irina.p96's Journal, 12 May 22

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Weigh In record (no journal entry) for 12 May 2022

54.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:

729 kcal

Fat: 21.18g | Prot: 21.17g | Carbs: 115.30g. Lunch: Зеленый Салат с Авокадо, Помидорами, и / или Морковью, Цветная Капуста в Кляре, Clausthaler Пиво Безалкогольное, Тануки Мисо Суп, Два Берега Ролл с Лососем. Snacks/Other: Пить Кофе Дабл Капучино на Кокосовом Молоке. more...

1592 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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irina.p96's Journal, 12 May 22

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