powerjennni's Journal, 12 May 22

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Weigh In record (no journal entry) for 12 May 2022

59.2 kg Lost so far: 3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:

1700 kcal

Fat: 117.36g | Prot: 70.32g | Carbs: 86.96g. Breakfast: DopDrops Кокосовая Паста без Сахара, Dr. Korner Хлебцы Хрустящие Гречневые с Витаминами. Lunch: Белая Дача Салат Айсберг, Kara Мякоть Кокоса, Bambolina Говядина, Говядина Длиннейшая Мышца. Dinner: DopDrops Кокосовая Паста без Сахара. Snacks/Other: Каждый День Брусника Замороженная. more...

644 kcal

Exercise: Yoga - 1 hour, Muay Thai - 30 minutes, Samsung Health - 22 hours and 30 minutes. more...

Losing 0.4 kg a Week

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powerjennni's Journal, 12 May 22

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