Weigh In record (no journal entry) for 12 May 2022
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100.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 45.43g | Prot: 39.09g | Carbs: 35.85g.
Breakfast: Sauvignon Blanc Wine . Lunch: Crucials Yoghurt & Mint Dressing, Egg, Tesco Mushrooms. Dinner: Crucials Yoghurt & Mint Dressing, Asda Cauliflower , Tesco Onions, Tesco Mushrooms, Baby Spinach, Ashfield Farm Southern Fried Chicken Drumsticks & Thighs. more...
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Losing 3.5 kg a Week
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SamanthaManor's Weight History
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