Weigh In record (no journal entry) for 12 May 2022
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48.1 kg
Lost so far: 18.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 50.90g | Prot: 80.26g | Carbs: 76.46g.
Breakfast: Комо Сыр Фамилия 30%, Яйцо, Простоквашино Молоко 2,5%, Жменька Рисовый Хлебец, Ферма Брынза 35%, Авокадо, Ржаной Хлеб. Lunch: Ферма Брынза 35%, Маслины, Оливковое Масло, Яйцо, Гречка. Dinner: Курица Вареная. more...
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Losing 0.7 kg a Week
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mydiary_food29's Weight History
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