Weigh In record (no journal entry) for 26 July 2014
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 44.80g | Prot: 67.76g | Carbs: 111.29g.
Breakfast: Ecor Nocciole Sgusciate, Caffè (Espresso), Mela, Mulino Bianco PanBauletto, Uovo (Intero). Lunch: Olive, Conad Aceto Balsamico, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Peperoni Arrostiti, Cefalo. Dinner: Perugina Cacao Amaro, Sibamba Nocciole Sgusciate, Banana, Anguria. Snacks/Other: Anguria, Pesca Noce. more...
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1518 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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steady weight
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ladeterminata's Weight History
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