Weigh In record (no journal entry) for 12 May 2022
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 27.30g | Prot: 55.84g | Carbs: 88.99g.
Breakfast: Ibericos Benito Loncheado Ibérico, Eroski Sannia Mini Biscotes Integrales, Hacendado Leche Desnatada, Hacendado Avena Crunchy Integral. Lunch: Paella. Dinner: Ibericos Benito Loncheado Ibérico, Eroski Sannia Mini Biscotes Integrales. Snacks/Other: Coca-Cola Zero Cherry, Risi Mios, Danone YoPRO Proteína. more...
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Losing 2.1 kg a Week
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benyjerrysno's Weight History
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